A recap lesson in "Self Care"

It's so simple: when you love yourself, you will also love others
and (the bonus!): others love you!
​
The art is to remember this very often every day.

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by thé Master of Life Alain de Botton.

http://www.humo.be/actua/360933/vermijd-een-burn-out-animatiefilmpje-van-en-met-alain-de-botton-leert-u-lief-te-zijn-voor-uzelf

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